HOW TO IMPROVE EGG FERTILITY

When trying to conceive, you want both parts of the equation - sperm and egg - to be healthy, to give you chance conception. Men can test their sperm quality with a semen analysis, but unfortunately egg quality is difficult to determine without expensive and invasive procedures. But there are things you can do now to help increase your chances of conception!

What is egg quality?

Egg quality refers to whether or not an egg is chromosomally (or genetically) normal - when this happens, an egg is considered euploid, or chromosomally normal. If an egg has more or less than 23 chromosomes, it is considered aneuploid, or abnormal.

The quality of an egg is determined months before it’s released during ovulation. Eggs get their chromosomes in a cell division process called meiosis. This is when chromosomes are divided between eggs. If something goes wrong during this process and an egg gets one too many or one too few chromosomes, the egg is considered abnormal.

But this does not mean that if you have one abnormal egg that all other eggs are abnormal. Women have a mix of normal and abnormal eggs, and either can be released during ovulation, although the body does have checks in place to try to release the highest quality eggs. If an abnormal egg is fertilized, it usually fails to implant into the uterus or will result in miscarriage later on. Rarely an abnormal embryo will survive pregnancy, which is most commonly seen in babies born with Do

wn Syndrome.

HOW DO I IMPROVE EGG QUALITY?

And it is important to note that egg quality typically does decline with age. Extend Fertility shows only 40% of the embryos are genetically normal in 40 year old women, where 9 of every 10 months a woman ovulates an unhealthy egg, which is why it is considered harder to conceive.

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